Running Injury Rehab

Are you a current runner who suffered an injury last season? Or are you still dealing with reoccurring pain from a past injury? No matter what type of running injury you have had, at HealthPlex Fitness, we will start you on a rehabilitation plan that is designed specifically for your needs, the sport of running, and your body’s functionality. Our main goal is to make your recovery from your running injury as comfortable and easy as possible to improve your quality of life, your future mobility, and get you back in the groove! 

man running in marathon after running injury rehab

RUNNING INJURY REHAB FOR THE FOLLOWING INJURIES:

  • Runner’s knee (Patellofemoral Syndrome)

  • Achilles tendinitis

  • IT band syndrome

  • Hamstring injuries

  • Plantar Fasciitis

  • Stress fractures

CERTIFIED ATHLETIC TRAINERS FOR RUNNING INJURY REHAB

At HealthPlex Fitness, our certified athletic trainers create a customized rehabilitation program for you with your injury, goals, and functionality in mind. We combine exercises that feature flexibility and strength training. Throughout the program, our goals stay consistent of keeping you comfortable, reducing pain, improving mobility, and lessen the risk of re-injury. Schedule a meeting with one of our certified athletic trainers today to learn more about how we can help with your running injury rehab program and get you back to feeling your best!

Contact Us To Get Started!